Turkey breast burgers for two

Transcript

Turkey breast burgers for two

Serves 2

Tip: This meatloaf-style burger mixture is tasty. If your mix is too wet, add up to 1/4 cup of panko bread crumbs.

1. Add 1/2 pound ground turkey breast.
2. Add 1/2 cup chopped onion.
3. Add 2 tablespoons chopped fresh cilantro.
4. Add 1/2 teaspoon garlic powder.
5. Add 1/2 teaspoon onion powder.
6. Add 1/2 teaspoon cumin.
7. Add 1/2 teaspoon salt.
8. Add 1/4 teaspoon black pepper.
9. Add 1 egg.
10. Form the mixture into 2 4-ounce patties.
11. Cook for 5 minutes on each side.
12. Serve on 2 whole-grain buns.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.