Peanut butter hummus

Transcript

Peanut butter hummus

Serves 16

Tip: This fresh spin on traditional hummus can be spread on sandwiches or served as a dip for apples and celery.

1. Add 2 cups garbanzo beans.
2. Add 1 cup water.
3. Add 1/2 cup powdered peanut butter.
4. Add 1/4 cup natural peanut butter.
5. Add 2 tablespoons brown sugar.
6. Add 1 teaspoon vanilla extract.
7. Process until smooth.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.