Balsamic feta chicken

Transcript

Balsamic feta chicken

Serves 6

Tip: To avoid overcooking, insert a meat thermometer in the thickest part of the breast. Cook to 165 F.

1. Add 6 chicken breasts.
2. Add 1 tablespoon olive oil.
3. Add 1/2 cup balsamic vinegar.
4. Add 2 tablespoons brown sugar.
5. Add 1 tablespoon paprika.
6. Add 1 teaspoon chopped fresh thyme.
7. Add 1/2 teaspoon kosher salt.
8. Add 1/4 teaspoon dry mustard.
9. Coat the chicken.
10. Marinate chicken breasts for at least 20 minutes.
11. Bake for 15 minutes at 375 F.
12. Sprinkle each chicken breast with 1 tablespoon feta cheese.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.