Smoked Gouda poblano turkey burger
This turkey burger is bursting with flavor, thanks to poblano peppers, smoked Gouda cheese, lime juice and cumin in the patty mixture.
Nutrition Facts
Serving Size: 1 burger
Calories: 453
Serving size
1 burger
Calories
453
Monounsaturated fat
0 g
Saturated fat
8 g
Total fat
14 g
Sodium
821 mg
Cholesterol
85 mg
Dietary fiber
7 g
Protein
43 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 2)
- 1 poblano pepper
- 1/2 pound ground turkey breast
- 1/2 cup dry oats
- 1/2 cup chopped onion
- 2 ounces smoked Gouda cheese, shredded
- 1 tablespoon lime juice
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 whole-wheat buns
Directions
Heat a skillet or grill to medium heat. Roast whole poblano pepper until the skin is blackened. Carefully peel off roasted skin, chop poblano into small chunks and set aside until cool.
In a medium bowl, mix the turkey breast, chopped poblano, oats, onion, Gouda cheese, lime juice, cumin, garlic powder, kosher salt and black pepper. Form the mixture into 2 4-ounce patties.
Spray the cooking surface with cooking spray and place the patties on top. Cook for approximately 5 minutes on each side until the patties reach an internal temperature of 160 F. Remove from heat and allow them to rest until reaching 165 F. Serve on buns.
