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Pico de gallo

This fresh uncooked tomato salsa is perfect with chips, tacos or grilled fish.

Nutrition Facts

Serving Size: 1/3 cup
Calories: 19
Serving size 1/3 cup
Calories 19
Monounsaturated fat 0 g
Saturated fat 0 g
Total fat 0 g
Sodium 150 mg
Cholesterol 0 mg
Dietary fiber 1 g
Protein 1 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Ingredients

(Serves 4)

  • 2 whole Roma tomatoes, seeded and diced
  • 1/4 cup diced red or white onion
  • 2 tablespoons diced jalapeno pepper
  • 1/4 cup finely chopped cilantro
  • 1 clove garlic, minced
  • 1/4 cup fresh lime juice
  • 1/4 teaspoon sea salt

Directions

In a medium bowl, combine all of the ingredients; mix well. Refrigerate salsa for at least 1 hour before serving.

Last Updated: May 13th, 2016


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