Peanut butter hummus
This fresh spin on traditional hummus can be spread on sandwiches or served as a dip for apples and celery.
Nutrition Facts
Serving Size: 2 tablespoons
Calories: 135
Serving size
2 tablespoons
Calories
135
Monounsaturated fat
1 g
Saturated fat
0 g
Total fat
4 g
Sodium
47 mg
Cholesterol
0 mg
Dietary fiber
4 g
Protein
7 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 16)
- 2 cups garbanzo beans
- 1 cup water
- 1/2 cup powdered peanut butter
- 1/4 cup natural peanut butter
- 2 tablespoons brown sugar
- 1 teaspoon vanilla extract
Directions
Place all of the ingredients in a food processor. Process until smooth. Refrigerate for up to 1 week.
