Broccoli with garlic and lemon
This tasty side dish pairs crisp broccoli with lemon zest and minced garlic and can be ready in less than 10 minutes.
Nutrition Facts
Serving Size: 1 cup
Calories: 45
Serving size
1 cup
Calories
45
Monounsaturated fat
1 g
Saturated fat
0 g
Total fat
1 g
Sodium
153 mg
Cholesterol
0 mg
Dietary fiber
3 g
Protein
3 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 4)
- 4 cups broccoli florets
- 1 teaspoon olive oil
- 1 tablespoon minced garlic
- 1 teaspoon lemon zest
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Directions
In a small saucepan, bring 1 cup of water to a boil. Add the broccoli to the boiling water and cook for 2 to 3 minutes or until tender. Drain broccoli.
In a small saute pan over medium-high, heat the oil. Add the garlic and saute for 30 seconds. Add broccoli, lemon zest, salt and pepper. Combine well and serve.
