Corn pudding
Corn pudding tastes great with just about anything grilled. This side dish also satisfies your sweet tooth — no need to make dessert.
Nutrition Facts
Serving Size: About 1 cup
Calories: 213
Serving size
About 1 cup
Calories
213
Monounsaturated fat
Trace
Saturated fat
< 1 g
Total fat
1 g
Sodium
44 mg
Cholesterol
2 mg
Dietary fiber
2 g
Protein
6 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 8)
- 3 cups water
- 3 cups skim milk
- 2 cups coarse cornmeal (or polenta)
- 1/4 cup maple syrup
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon clove
- 1/8 teaspoon ginger
- 1/2 cup raisins
Directions
In a saucepan, bring water and milk to a boil. Add cornmeal and stir to remove lumps. Bring back to a boil. Then turn heat to low and cover, stirring occasionally for 10 to 15 minutes.
Shut off heat and stir in remaining ingredients. Allow to rest for 10 to 15 minutes. Stir and serve.
