Rainbow ice pops
Chill out with a fun frozen treat! Combine berries, diced melon and apple juice to make colorful fruit pops.
Nutrition Facts
Serving Size: 1 pop
Calories: 60
Serving size
1 pop
Calories
60
Monounsaturated fat
Trace
Saturated fat
Trace
Total fat
Trace
Sodium
6 mg
Cholesterol
0 mg
Dietary fiber
1 g
Protein
0.5 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 6)
- 1 1/2 cups diced strawberries, cantaloupe and watermelon
- 1/2 cup blueberries
- 2 cups 100% apple juice
- 6 paper cups (6-8 ounces each)
- 6 craft sticks
Directions
Mix the fruit together and divide evenly into the paper cups. Pour 1/3 cup of juice into each paper cup.
Place the cups on a level surface in the freezer. Freeze until partially frozen, approximately 1 hour. Insert a stick into center of each cup. Freeze until firm.
