Asian vegetable salad
Bok choy, red cabbage, carrots and snow peas combine to make a visually stunning salad.
Nutrition Facts
Serving Size: About 2 cups
Calories: 113
Serving size
About 2 cups
Calories
113
Monounsaturated fat
2 g
Saturated fat
1 g
Total fat
4 g
Sodium
168 mg
Cholesterol
0 mg
Dietary fiber
4 g
Protein
3 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 4)
- 1 1/2 cup julienned carrot
- 1/2 cup julienned red bell pepper
- 1 1/2 cup julienned bok choy
- 1/2 cup julienned yellow onion
- 1 cup thinly sliced red cabbage
- 1 1/2 cup thinly sliced spinach
- 1 tablespoon thinly sliced cilantro
- 1 tablespoon minced garlic
- 1 1/2 tablespoons chopped cashews
- 1 1/2 cups snow peas
- 2 teaspoons toasted sesame oil
- 2 teaspoons low-sodium soy sauce
Directions
Rinse all vegetables under cold running water. Let drain. Julienne (cut into very thin strips like match sticks) the carrot, pepper, bok choy and onion. Chiffonade (cut across grain into very narrow strips) the cabbage, spinach and cilantro.
In a large bowl, toss together the cut vegetables, garlic, cashews and snow peas. Drizzle sesame oil and soy sauce over the salad. Toss again to combine. Serve.