Fish tacos with tomatillo sauce
These flavorful fish tacos are a healthy alternative to traditional beef tacos.
Nutrition Facts
Serving Size: 1 filled tortilla
Calories: 187
Serving size
1 filled tortilla
Calories
187
Monounsaturated fat
Trace
Saturated fat
0.5 g
Total fat
3 g
Sodium
190 mg
Cholesterol
39 mg
Dietary fiber
2.5 g
Protein
19 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 4)
- 12 ounces whitefish, such as cod or tilapia
- Salt and pepper to taste (optional)
- 1/4 head Napa cabbage (1 1/2 cups)
- 1 teaspoon cumin
- 2 teaspoons paprika
- 1/2 teaspoon chili powder
- 1/2 small yellow onion, diced (1/4 cup)
- 2 tablespoons minced cilantro
- 2 red Fresno peppers, diced
- Zest and juice of 1 lime (1/2 teaspoon zest, 1 tablespoon juice)
- 4 tablespoons tomatillo salsa
- 4 wheat tortillas (6-inch diameter), lightly grilled or toasted
Directions
Season fish with salt and pepper if you like. Then bake fish at 375 F for about 20 minutes until internal temperature reaches 145 F. Or grill fish if you prefer.
Place remaining ingredients except tortillas in a mixing bowl and toss to combine. Flake fish and place on tortillas. Top with cabbage and salsa mixture. Serve immediately.
