<img height="1" width="1" alt="" style="display:none" src="https://www.facebook.com/tr?id=1573404252890905&amp;ev=PixelInitialized">

Tasty apple pie

This pressed-in pie crust tastes like a cobbler crust and is high in fiber.

Nutrition Facts

Serving Size: 1 slice
Calories: 210
Serving size 1 slice
Calories 210
Monounsaturated fat 5.5 g
Saturated fat 1 g
Total fat 8 g
Sodium 5 mg
Cholesterol 0 mg
Dietary fiber 4.5 g
Protein 3 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Ingredients

(Serves 8)

Pie crust:

  • 1 cup dry rolled oats
  • 1/4 cup whole-wheat pastry flour
  • 1/4 cup ground almonds
  • 2 tablespoons packed brown sugar
  • 3 tablespoons canola oil
  • 1 tablespoon water

Filling:

  • 6 cups sliced and peeled tart apples (about 4 large apples)
  • 1/3 cup frozen apple juice concentrate
  • 2 tablespoons quick-cooking tapioca
  • 1 teaspoon cinnamon

Topping (optional):

  • 3/4 cup chopped walnuts

Directions

Preheat the oven to 425 degrees F.

Start by making the crust. In a large mixing bowl, mix the dry ingredients together. In another bowl, mix the oil and water together with a whisk.

Add the oil and water mixture to the dry ingredients. Mix until the dough holds together. Add a bit more water if needed. Press the dough into a 9-inch pie plate. Set aside.

For the filling, in a large bowl, combine all filling ingredients. Let stand for 15 minutes. Stir and then spoon the filling into the prepared pie crust.

Bake at 425 F for 15 minutes then lower the heat to 350 F and bake 40 minutes, or until the apples are tender.

Sprinkle with chopped walnuts if you choose.

Last Updated: June 25th, 2024


© 2024 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use

2018JMHLogoWhite

Great Care Starts Here

Johnson Memorial Health is a nationally recognized network of physicians and advanced practice providers that provides healthcare to Johnson County and surrounding areas.

FIND A PROVIDER
Page-Mayo