Mango tango salad
Chop the mango finer to use this recipe as a dip or as a topping for fish or chicken.
Nutrition Facts
Serving Size: About 1/2 cup
Calories: 64
Serving size
About 1/2 cup
Calories
64
Monounsaturated fat
Trace
Saturated fat
Trace
Total fat
0.5 g
Sodium
1 mg
Cholesterol
0 mg
Dietary fiber
2 g
Protein
1 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 6)
- 3 ripe mangoes, pitted and cubed
- Juice of 1 lime
- 1 teaspoon minced red onion
- 2 tablespoons chopped fresh cilantro leaves
- Half of 1 jalapeno pepper, seeded and minced
Directions
Combine all ingredients in a mixing bowl. Let stand 10 minutes. Toss just before serving.
