Tangy green beans
Called string beans, snap beans or green beans, this low-calorie vegetable helps dinner feel like a meal.
Nutrition Facts
Serving Size: About 2/3 cup
Calories: 39
Serving size
About 2/3 cup
Calories
39
Monounsaturated fat
1.5 g
Saturated fat
0.3 g
Total fat
2 g
Sodium
67 mg
Cholesterol
0 mg
Dietary fiber
2 g
Protein
1 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 10)
- 1 1/2 pounds green beans, fresh, frozen or canned
- 1/3 cup diced sweet red bell peppers
- 4 1/2 teaspoons olive oil or canola oil
- 4 1/2 teaspoons water
- 1 1/2 teaspoons vinegar
- 1 1/2 teaspoons mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon garlic powder
For dressing
Directions
In a steamer basket over boiling water, cook beans and red peppers until crisp-tender.
Whisk together all remaining ingredients in a small bowl.
Transfer beans to a serving bowl. Add dressing and stir to coat.
