Zesty tomato soup
Try this quick and easy way to spice up canned tomato soup.
Nutrition Facts
Serving Size: About 1 1/2 cups
Calories: 178
Serving size
About 1 1/2 cups
Calories
178
Monounsaturated fat
0.5 g
Saturated fat
1 g
Total fat
2 g
Sodium
220 mg
Cholesterol
5 mg
Dietary fiber
3 g
Protein
9 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 2)
- 1 can (10.5 ounces) condensed low-sodium, low-fat tomato soup
- 1 can (10.5 ounces) filled with fat-free milk
- 1 medium tomato, chopped
- 1 tablespoon chopped fresh basil or cilantro
- 2 tablespoons croutons
- 1 tablespoon freshly grated Parmesan cheese
Directions
In a saucepan, add the soup and milk. Whisk together until smooth. Warm over medium heat 7 to 10 minutes, stirring frequently. Add in the chopped tomato and herbs. Cook an additional 5 minutes, stirring occasionally.
Ladle even amounts into individual bowls and garnish each serving with 1 tablespoon croutons and 1 1/2 teaspoons Parmesan. Serve immediately.
