Strawberries and cream
Strawberries are a good source of vitamin C and potassium. Here they're paired with amaretto liqueur and fat-free sour cream for a low-fat dessert.
Nutrition Facts
Serving Size: About 2/3 cup
Calories: 136
Serving size
About 2/3 cup
Calories
136
Monounsaturated fat
Trace
Saturated fat
Trace
Total fat
Trace
Sodium
95 mg
Cholesterol
6 mg
Dietary fiber
2 g
Protein
3 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 6)
- 1 1/2 cups fat-free sour cream
- 1/2 cup brown sugar
- 2 tablespoons amaretto liqueur
- 1 quart fresh strawberries, hulled and halved (reserve 6 whole for garnish)
Directions
In a small bowl, whisk together the fat-free sour cream, brown sugar and liqueur.
In a large bowl, add the halved strawberries and sour cream mixture. Stir gently to mix. Cover and refrigerate until well-chilled, about 1 hour.
Scoop the strawberries into 6 colorful bowls or chilled sherbet glasses. Garnish with whole strawberries and serve immediately.
