Peach honey spread
This fruited honey spread is fat-free and has only 60 calories a serving. Try it as a topping for pancakes or serve it over roasted chicken.
Nutrition Facts
Serving Size: 1/2 cup
Calories: 58
Serving size
1/2 cup
Calories
58
Monounsaturated fat
0 g
Saturated fat
0 g
Total fat
0 g
Sodium
3 mg
Cholesterol
0 mg
Dietary fiber
1 g
Protein
0.5 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 4)
- 1 can (15 ounces) unsweetened peach halves, drained
- 2 tablespoons honey
- 1/2 teaspoon cinnamon
Directions
In a large bowl, add the peaches, honey and cinnamon. Using a fork, mash until the mixture is a consistency of chunky applesauce. Serve immediately or cover and refrigerate until ready to serve.
