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Roasted potatoes

Craving french fries? Try this healthier alternative. These potato wedges are roasted, not fried, and seasoned with herbs.

Nutrition Facts

Serving Size: About 1 cup
Calories: 116
Serving size About 1 cup
Calories 116
Monounsaturated fat 2 g
Saturated fat 0.5 g
Total fat 4 g
Sodium 18 mg
Cholesterol 0 mg
Dietary fiber 3 g
Protein 2 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Ingredients

(Serves 4)

  • 1 pound large red or white potatoes with skins, cut into wedges 1/4-inch thick
  • 1 tablespoon olive oil
  • 1 teaspoon rosemary or oregano

Directions

Heat the oven to 400 F. Lightly coat a baking sheet with cooking spray.

Soak the potato wedges in ice water for 5 minutes. Drain the potatoes and rinse thoroughly under cold water. Press between paper towels to dry. Transfer potatoes to a large bowl, pour the olive oil over the potatoes and toss to coat.

Arrange the potatoes in a single layer on the prepared baking sheet. Bake for 15 minutes. Turn the potatoes over and bake another 5 minutes. Sprinkle with herbs. Return the potatoes to the oven and bake until they're brown and crispy, about 5 minutes. Serve immediately.

Last Updated: June 15th, 2019


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