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English cucumber salad with balsamic vinaigrette

English cucumbers, also referred to as burpless cucumbers, have a mild taste. Although an English cucumber works best in this recipe, you can use any variety.

Nutrition Facts

Serving Size: About 3/4 cup
Calories: 67
Serving size About 3/4 cup
Calories 67
Monounsaturated fat 4 g
Saturated fat 1 g
Total fat 5 g
Sodium 90 mg
Cholesterol 0 mg
Dietary fiber 1 g
Protein 0.5 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Ingredients

(Serves 4)

  • 1 English cucumber with peel (8 to 9 inches in length), washed and thinly sliced
  • Cracked black pepper, to taste

For the dressing:

  • 1 tablespoon finely chopped fresh rosemary
  • 2 tablespoons balsamic vinegar
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon Dijon mustard

Directions

In a small saucepan, add the rosemary, vinegar and olive oil. Heat over very low heat to blend and intensify the flavors, about 5 minutes. Remove from heat and whisk in the mustard until well blended.

In a serving bowl, add the cucumber slices. Pour the dressing over the cucumbers and toss to coat evenly. Add the black pepper to taste. Refrigerate until ready to serve.

Last Updated: April 7th, 2016


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