Chicken Caesar pita sandwiches
This twist on chicken salad sandwiches is an easy meal for two. Pair with soup and fresh fruit.
Nutrition Facts
Serving Size: 1 pita half
Calories: 274
Serving size
1 pita half
Calories
274
Monounsaturated fat
2 g
Saturated fat
2 g
Total fat
6 g
Sodium
622 mg
Cholesterol
65 mg
Dietary fiber
4 g
Protein
28 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 2)
- 1 can (5 ounces) chunky white meat chicken packed in water, drained
- 3/4 cup shredded romaine lettuce
- 1 Roma tomato, chopped (about 3/4 cup)
- 2 tablespoons grated fresh Parmesan cheese
- 1/4 cup fat-free Caesar dressing
- 1 whole-wheat pita
Directions
In a small bowl, add the chicken, lettuce, tomato, Parmesan cheese and Caesar dressing. Toss to mix evenly. Cover and place in the refrigerator for 10 minutes.
Cut the pita in half. Fill each half with the chicken mixture. Serve immediately.
