Asparagus, tomato and red pepper French bread pizza
French bread serves as the base for this tasty pizza topped with vegetables.
Nutrition Facts
Serving Size: 1 4-inch section
Calories: 290
Serving size
1 4-inch section
Calories
290
Monounsaturated fat
1.5 g
Saturated fat
3 g
Total fat
6 g
Sodium
733 mg
Cholesterol
18 mg
Dietary fiber
4 g
Protein
16 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 4)
- 1 cup diced asparagus
- 1 cup diced Roma tomatoes
- 1 cup diced red bell pepper
- 1 tablespoon minced garlic
- 1 loaf French bread, about 8 inches long, sliced in half and cut into 4-inch sections
- 1 cup pizza sauce
- 1 cup reduced-fat shredded mozzarella cheese
Directions
Preheat the oven to 400 F.
Lightly coat a baking sheet with cooking spray.
In a small bowl, add the asparagus, tomatoes and pepper. Add the garlic and toss gently to coat evenly. Arrange the French bread on the prepared baking sheet. Add 1/4 cup of the pizza sauce and 1/4 of the vegetable mixture to each section. Sprinkle each section with 1/4 cup mozzarella cheese.
Bake until the cheese is lightly browned and the vegetables are tender, about 8 to 10 minutes.
Serve right away.
