Sweet carrots
Shredded carrots, lemon and parsley add up to a quick, kidney-friendly side dish.
Nutrition Facts
Serving Size: 1/2 cup
Calories: 29
Serving size
1/2 cup
Calories
29
Monounsaturated fat
0.5 g
Saturated fat
0.5 g
Total fat
1 g
Sodium
113 mg
Cholesterol
2.5 mg
Dietary fiber
1 g
Protein
1 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 4)
- 1/2 cup water
- 1/8 teaspoon salt
- 2 cups shredded carrots
- 1 teaspoon butter
- Sugar substitute, to taste
- 1 teaspoon lemon juice
- 4 tablespoons fresh parsley, chopped
Directions
In a small saucepan, bring the water to a boil. Add the salt and shredded carrots. Cover and cook until water is evaporated, about 5 minutes. Remove carrots from the heat. Stir in the butter, sugar substitute, lemon juice and parsley. Serve immediately.
