Strawberry banana milkshake
This easy-to-make dessert is packed with vitamins, potassium and calcium.
Nutrition Facts
Serving Size: 1 cup
Calories: 163
Serving size
1 cup
Calories
163
Monounsaturated fat
Trace
Saturated fat
0.5
Total fat
1 g
Sodium
94 mg
Cholesterol
3 mg
Dietary fiber
4 g
Protein
6 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 2)
- 6 frozen strawberries, chopped
- 1 medium banana
- 1/2 cup soy milk
- 1 cup fat-free vanilla frozen yogurt
- 2 fresh strawberries, sliced
Directions
In a blender, combine the frozen strawberries, banana, soy milk and frozen yogurt. Blend until smooth.
Pour into tall, frosty glasses and garnish each with fresh strawberry slices. Serve immediately.
