Sauteed zucchini coins
To keep this recipe healthy, zucchini slices are tossed with herbs and sauteed, rather than breaded and fried.
Nutrition Facts
Serving Size: About 1 cup
Calories: 64
Serving size
About 1 cup
Calories
64
Monounsaturated fat
2 g
Saturated fat
0.5 g
Total fat
4 g
Sodium
9 mg
Cholesterol
0 mg
Dietary fiber
1.5 g
Protein
2 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 4)
- 1 tablespoon olive oil
- 2 cups thinly sliced yellow zucchini
- 2 cups thinly sliced green zucchini
- 1 teaspoon dill weed
- 2 tablespoons fresh cilantro
- 2 scallions, chopped
- 2 tablespoons lemon juice
Directions
In a large, nonstick frying pan, heat the oil over medium heat. Add the zucchini slices and saute until their colors intensify, about 5 minutes. Add the dill, cilantro and scallions and stir until evenly mixed. Transfer to a serving bowl. Sprinkle with lemon juice and serve immediately.
