Home-style turkey soup
Use the turkey leftovers from a holiday meal or family gathering to make a hearty, low-sodium turkey soup.
Nutrition Facts
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 10)
For the broth:
- 1 turkey carcass
- 4 cups water
- 8 cups low-sodium chicken broth
- 3 large onions, 1 quartered and 3 chopped
For the soup:
- 1 onion, chopped
- 1 cup diced rutabaga or turnip, peeled
- 1 cup chopped celery
- 4 carrots, peeled and cut into thin strips
- 1/4 cup chopped fresh parsley
- 1/4 teaspoon dried thyme
- 1 bay leaf
- 1/2 teaspoon ground black pepper
- 1/4 cup uncooked pearl barley
- 1 can (14 ounces) unsalted tomatoes
- 1 can (16 ounces) white beans, rinsed and drained
- 1/2 pound leftover light turkey meat, cut into bite-size chunks
Directions
In a large stockpot, combine the turkey carcass, water, broth and quartered onion. Bring to a boil over high heat. Reduce heat, cover and simmer for 1 hour. Strain the mixture, discarding the carcass and onion. Chill the liquid in the refrigerator — overnight, if possible — and skim off the fat from the broth's surface.
Return the liquid to the stockpot. Add the soup ingredients to the broth mixture. Bring to a simmer and cook, covered, for about 1 hour. Ladle into individual bowls and serve immediately.