Orange juice smoothie
Craving a cool, creamy smoothie? Make it at home with frozen yogurt and orange juice concentrate.
Nutrition Facts
Serving Size: About 1 cup
Calories: 200
Serving size
About 1 cup
Calories
200
Monounsaturated fat
Trace
Saturated fat
Trace
Total fat
Trace
Sodium
177 mg
Cholesterol
4 mg
Dietary fiber
5 g
Protein
12 g
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
(Serves 2)
- 1 cup fat-free, no-sugar-added vanilla frozen yogurt
- 3/4 cup fat-free milk
- 1/4 cup frozen no-sugar-added orange juice concentrate
Directions
In a blender, combine the frozen yogurt, milk and orange juice concentrate. Blend until smooth. Pour into chilled glasses and serve immediately.
